Nounou WellnessSave this
Aftercare
The hours after your session, at home.
Today
For the rest of the day
- Dressings stay dry for 4 to 6 hours.
- Water, dates, something light to eat.
- Rest, and no driving if you feel light-headed.
- No gym, sauna or cold showers for 24 hours.
The marks
What you'll see
Cupping leaves circular marks where the cups sat. They fade with time, and how long that takes varies from person to person.
Some people feel tired or a little light-headed afterwards. Rest, eat and drink water.
Anything unusual
Message me
Spreading redness or a fever needs a GP, not a message. For anything else, I'm here.
I also check in with you after your session.